


Don’t Find Excuses
“If you really want to do something you will find a way! If you don’t, you will find an excuse” – Jim Rohn

Don’t Stop
“Don’t stop until you are proud.”

Pay Attention
“Pay attention and attend to your body“

You Can Succeed By Helping Others
“It is literally true that you can succeed best and quickest by helping others to succeed” – Napoleon Hill

Fall in love
FALL IN LOVE with Taking Care of Yourself. Mind. Body. Spirit.

Stop Wishing
STOP WISHING, START DOING!

A Year From Now
“A YEAR FROM NOW, you will wish you had started TODAY” – Karen Lamb

An Apple a Day
Wellness | An apple a day keeps the doctor away.

Remember why you started
“When You Feel Like Quitting Think About Why You Started”