Buffalo Chicken in the Slow Cooker
- 2 cloves garlic
- 1 tbsp sesame seed oil
- 1 1/2 lb ground beef (95% lean or ground turkey)
- 10 oz. cole slaw salad mix – no carrots
- 1 tbsp sriracha
- 2 tbsp soy sauce
- 1 tsp vinegar
- 1/4 tsp black pepper
- 1/2 tsp pink Himalayan sea salt
- 1 tsp sesame seeds
- 1 stalk green onion
Start by heating your sesame seed oil in a large wok and crushing 2 garlic cloves into it. Cook until fragrant.
Add in a pound of ground beef and break up with a wooden spoon.
Once your ground beef is browned, about 5-10 minutes, add in your close slaw salad mix and toss to combine.
Add in sriracha, soy sauce and vinegar and toss. Let this cook for about 5 minutes for the cole slaw mix to wilt.
Season with salt, pepper and sesame seeds. Serve with a sprinkle of green onion and enjoy!
Makes 3 servings
1 Leaner protein
2 1/3 vegetable servings
1 healthy fat