My corporate clients are successful businesses and entrepreneurs who understand the value of wellness in the workplace. They want results! Successful people are always looking to stay at the top of their game. They are rarely sick and look for the edge in all they do.
Through speaking, classes, workshops and individual coaching, I provide on-site education and interactive programs designed to transform health, reduce weight and stress, and increase energy and focus.
I am passionate to show how a few simple techniques can create powerful, “real” results. In just a few minutes each day, our physiology can be transformed, and we access our senses and our energy in a way that produces optimal outcomes and positive results.
Programs and Topics include:
- Celebrate Stress…Transforming Tension into Success
- Executive Stretch – Stretch your Body, Stretch your Mind, Reach your Goals
- Relax for Success
- Eating for Optimal Health and Energy
- Mastering Dynamic Balance (in all areas of life)
- The Myth of Moderation
- Bending for Brilliance, Balance and Boldness
- Stress Busters at your Desk
Programs can be done on site, in offices, or at meeting breaks. Sessions can be designed for one hour to a full day. I have a team of physicians, nutritionists, psychologists and trainers to provide comprehensive programs to meet company needs.
My great clients have included Cisco, IBM, The Weather Channel, Gwinnett Tech College, Gwinnett Chamber of Commerce, Home Depot, YMCA, Tumbling Waters Retreat Centers, civic groups, churches, temples and various men’s and women’s organizations. I’m excited to help you create wellness and “real results” in your workplace.
Contact me at 404-394-3985 or firstname.lastname@example.org to create “real results” in the health and wellness of your employees.