Spaghetti Squash Alfredo
Ingredients:
7 oz Turkey, ground, 98% lean
1 1/2 cup Cooked Squash, Spaghetti, fresh
Preparation:
Additional Notes to Ingredient List:
-1/4 Cup of Walden Farms Alfredo Sauce
Directions:
1. Cook the spaghetti squash in a shallow baking dish in the oven at 375F for approximatley one hour, after piercing the squash several times with a fork or knife first. When done, slice the squash in half and scoop out the seeds. Shred the inner part of the spaghetti squash with a fork into strands that will naturally resemble spaghetti. Portion out 1 1/2 cups and put on a plate or in a bowl.
2. Cook the ground turkey (while the squash is baking) until brown. (May opt to use 1/4 teaspoon of Italian Seasoning, but will add an additional condiment to your daily quota).
3. Drain the ground turkey.
4. Mix the ground turkey and spaghetti squash together.
5. Mix 1/4 cup of walden farms alfredo sauce into the turkey/squash mixture and serve.
Provides:
1 LEAN
3 GREEN
1 CONDIMENT