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stop wishing start doing

Stop Wishing

Posted on June 20, 2016 by Susan Palace
STOP WISHING, START DOING!
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Posted in Inspirational Quote Self Worth
taking time to contemplate what you are thankful for

Want to improve your Mood? Appreciate what you have.

Posted on June 3, 2016 by Susan Palace
Taking time to contemplate what you’re grateful for isn’t merely the right thing to do; it also improves your mood because it reduces the stress hormone cortisol by 23 percent. Research conducted at the University of California, Davis, found that people who worked daily to cultivate an attitude of gratitude experienced improved mood, energy and
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Posted in Building Knowledge Self Worth
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Susan Palace Wellness
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Phone: 404-394-3985

Email: susan@susanpalace.com