
Can you lose weight and gain health just by thinking??
Apparently so……Simply by telling 44 hotel maids that what they did each day involved some serious exercise, the Harvard psychologist Ellen Langer and Alia J. Crum, a student, were apparently able to lower the women’s blood pressure, shave pounds off their bodies and improve their body-fat and “waist to hip” ratios. Self-awareness, it seems, was