Ingredients:

• ½ lb 90-94% lean ground chicken

• 1 egg

• 2 Tbsp grated parmesan cheese

• ½ tsp Italian seasoning (optional)

• 1 cup baby spinach

• 1½ cups sliced tomatoes

• ½ cup reduced-fat shredded mozzarella cheese

• 1 cup of your favorite veggie toppings, such as chopped green bell pepper, sliced green onions, and/or thinly sliced mushrooms

Directions:

1. Preheat oven to 400˚F.

2. Combine first 4 ingredients in medium-sized bowl. Form the chicken mixture into a thin, circular crust shape on a parchment-lined baking sheet. Bake until golden, about 20 minutes.

3. Top chicken crust with toppings in the following order: spinach, sliced tomatoes, mozzarella, and then 1 cup of your favorite veggie toppings.

4. Bake until cheese is melted, about 7 to 10 minutes. Cut into 4 equally-sized slices, and serve.

Per Serving: 290 calories, 10g fat, 12g carbohydrate, 41g protein