Get Ready To Create A Happy Body & Mind!
Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
What People Are Saying
I let myself go. I was feeling tired and sluggish all the time with no energy. I lost 40 pounds on Susan’s program but it’s not just about the weight. It’s about the energy level I have. It’s about the feelings I have of being an all-over happier person.”
-Jared
“I found freedom in living all the way out LOUD in all areas of my family and social circles. I stopped wearing black and wore colors that reflected the joy I felt on the inside. I chose to show up on multiple social media platforms as my most authentic self.”
- Jami
“Ever since we have achieved this newfound freedom of optimal health and wellbeing, we have jumped off a boat to snorkel over a sunken ship, swam with sharks, hiked, and rode rides at the fair!”
-Crystal & Dan
“I’ve lost 75lbs! My health is great- I feel better, have more energy, and now do things I never thought were possible, like challenging myself with mountain hiking, zip-lining, and even snorkeling.”
- Deborah
“I have a newfound love for life, myself, and those around me, mostly because of the program. I have energy, sleep well, and think positively about myself.”
-Larry
“After some time on the program, I could get on the floor and play with my kids. I had energy, and there was a fog in my head that lifted! My outlook shifted into being positive and I could see change happening in my body, mind, and soul!
-Kymberli